Taekwondo classes in puchong

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Taekwondo classes in puchong
Taekwondo classes in puchong
OR
Location:
puchong, Puchong, Subang Jaya, Selangor, Malaysia
Date:
June 04 2015
Description
MR TAEKWONDO GYM PUCHONG
ADDRESS: NO 7-3 JALAN PUTERI 2/2 BANDAR PUTERI PUCHONG , 47100 PUCHONG
CONTACT : MASTER MERVYN 016 3798918

TRAINING INCLUDE;
1) BASIC TAEKWONDO HAND TACTICS ( BLOCKINGS , HAND COORDINATIONS )
2) PROPER WARM UP AND COOLING DOWN FOR MARTIAL ARTIST
3) PROPER METHODS OF STRECTHING
4) AGILITY TRAINING , FITNESS TRAINING , UPPER BODY TO LOWER BODY TRAINING
5) ENDURANCE TRAINING
6) PLYNO METRICS ( JUMPINGS DRILLS )
7) TAEKWONDO KICKS , WHITE BELTH TO BLACK BELTS KICKS
8) SELF DEFENSE TRAINING FOR KIDS, LADIES, ETC
9) TAEKWONDO HEAVY BAG, PADDLE DRILL
10) PERSONAL CLASS AVAILABLE ( 1 ON 1 BASIS )
January 27, 2014
Semakin ramai yg telahh sedar kepentingan berbekam. Selain dapat membuang darah kotor, toksin, asid, kolestrol ia juga amalan sunnah rasulullah saw.Badan akan menjadi segar dan ringan. Nak berbekam sunnah?
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January 08, 2014
Saya ada sediakan khidmat urutan untuk lelaki di subang jaya. 1 jam RM30. Sila hubungi 011-23236690 hairul.
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December 24, 2013
Saya ada sediakan khidmat urutan untuk lelaki di subang jaya. 1 jam RM30. Sila hubungi 011-23236690 hairul.
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Excellence Intensive Rehabilitation Center Sdn. Bhd.
January 29, 2013
Our speciality is to provide intensive goal oriented Physiotherapy and rehabilitative services for: * Musculo-skeletal conditions- Spondylosis, Spondylolisthesis, Tendonitis, Ligament injuries, Post- Fracture reduction mobility Pain management- Nerve p
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Professional Make Up & Hair Do Service
January 15, 2013
hp: 011-1188 0900 email: FashionPalettes@gmail.com web: www.FashionPalettes.com
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Eyebrow embroidery specialist
April 17, 2012
THE slightest change to the brows can drastically alter a person's expression.-Correct flawed or lopsided eyebrows-Shape brows that are not to your liking-Make absent or hairless brow area appear to have hair-Accentuate the eye and face-Put an end to having draw on eyebrow each day-Sleep and work and swim and awaken or come out of the water with perfect ...
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November 08, 2011
Tired of exercising but with no results? Personal Trainer gives you personal attention, motivation, tailor-made workouts, nutrition tips and guaranteed results all at the comfort of your home. No more crowded gyms, traffic jam and parking hassle. Call AJ at 019 387 1685 or e-mail annuarj@gmail.com (Subang, PJ and Bangsar)
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October 29, 2011
Home Facial Treatment Home Body Treatment Health & Beauty Product
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July 31, 2011
Kepada anda yang memerlukan perkhidmatan Acupressure bagi menghilangkan pelbagai jenis penyakit terutamanya berkaitan urat-saraf, sila bertemu saya. Perkhidmatan ini beroperasi di sebuah klinik perubatan di Subang Business Centre, USJ 9, Subang Jaya, Selangor dari Isnin hingga Sabtu, pukul 11.00 pagi hingga 6.00 petang. Jika anda ingin ...
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July 23, 2011
We specialize in creative hair coloring and precision hair cutting in a comforting and relaxed atmosphere. Bring us a new client and receive 25% off. Call for details
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July 12, 2011
urutan tradisional, waktu urutan jam 9.00mlm-2pg bayaran RM30 1jam, kawasan shah alam dan puchong sahaja, tel saya untuk keterangan
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July 06, 2011
Salam mesra, kami menyediakan perkhidmatan penjagaan dalam pantang dan rawatan bersalin. Sila layari web kami untuk informasi lanjut. www.shadirabeauty.com
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July 05, 2011
medical card(package plan) and investment link plan. we give free consultancy. please call me to get futher information. 017-6962407(siva). thank u your support me.
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June 27, 2011
????? ?????Subang SS 15 ????????????????? ??????? ?? ??? Basic High Comm ????????
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June 09, 2011
Lets live life in beautiful way with Arabian Makeup. Colour your day with Arabian shimmering eyeshadow colours. We have collection of Arabian Makeup products, these are world famous brand, Miss Rose. Please refer below for price details, Miss Rose shimmering eyeshadows 120 colors RM150 (Comes in beautifull purse) Miss Rose Shimmering ...
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June 01, 2011
Kami menawarkan perkhidmatan salon rambut dan kecantikan untuk kaum wanita dan muslimah. Sila layari ebsite kami www.mistik-ayu.com .
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